One of the many enjoyments in my life is my regular appointment with my massage therapist, Marita Vercoe. Marita is a Certified Massage Therapist (CMT) and owner of Touch of Tranquility, LLC. For those of you who live in or near Calvert County, Maryland, Marita’s massage studio is located in northern/mid Calvert County [...]
Archive for the ‘alternative therapies’ Category
Ah, Those Magical Hands!
Posted in Karen Schatz, alternative therapies, journey, living well, tagged back pain, Calvert County, deep tissue massage, fatigue, immune system, intense pain, journey to wellness, Marita Vercoe, Maryland, massage, massage therapist, muscle tension, neck pain, pain, restless nights, tense muscles, Touch of Tranquility LLC on November 18, 2007 | Leave a Comment »
Warming Sock Treatment
Posted in Green Healing Wellness Center, Karen Schatz, Kevin Passero N.D., alternative therapies, homeopathic, tagged cold and flu season, decrease congestion, Dr. Kevin Passero, increase circulation, virus, warming sock treatment on October 26, 2007 | Leave a Comment »
With the arrival of the cold and flu season, many of us will pick up a nasty virus that will leave us feeling dreadful for up to a week (or maybe longer). This happened to me two weeks ago. I went to bed one fine Sunday evening and woke up at 2 a.m. [...]
Get Me OFF this Merry-Go-Round!
Posted in Green Healing Wellness Center, Karen Schatz, Kevin Passero N.D., alternative therapies, homeopathic, journey, naturopathic, tagged Adderall, ADHD, adrenal, all-natural, anxiety, anxiety disorders, Concerta, depression, Dr. Kevin Passero, Effexor, fatigue, holistic, hormonal, Lexapro, merry-go-round, naturopathic doctors, naturopathic medicine, naturopathic treatment, OCD, organic supplements, Paxil, selective serotonin reuptake inhibitor, self-esteem, SSRI, Strattera, tormented thoughts, weight gain, Wellbutrin, Zoloft on August 17, 2007 | Leave a Comment »
Do you remember in your younger days when you anticipated the annual trip to the local carnival? There were some favorite rides that I always looked forward to but my favorite was the merry-go-round. I loved the all the different colored horsies that rode up and down at opposite times mixed with the [...]
Welcome to our “Journey to Living Well” blog!
Posted in Karen Schatz, Sandee Strunk, alternative therapies, holistic, homeopathic, journey, living well, naturopathic, tagged health, homeopathic, journey to living well, naturopathic, wellness, Wellness Gardens on July 24, 2007 | Leave a Comment »
This blog was born out of our desire to share with others what we have learned and/or experienced in our own journey to living well. It is our hope and prayer that you will find pieces of information that will inspire you in your own journey. This blog also complements our website, Wellness Gardens, [...]
