When did you last think about how much food was on your plate? How has your portion sizes changed in the past five years? In addition to reading this week’s article, you may be interested in our featured item this week, Eat This Not That! Americans spend more than $400 billion a year [...]
Archive for the ‘healthy eating’ Category
Portion Distortion
Posted in healthy eating, living well, weight management, tagged Eat This Not That!, eating out, fat, obesity, overweight, portion distortion, portion sizes, Sharon Graham, super size it, weight control on June 16, 2008 | Leave a Comment »
Part 3: More on Cookware: The Perils of PFOA
Posted in healthy eating, living well, tagged chemical, enamel-coated cast iron, glass containers, immune system, low birth weights, miscarriage, non-stick, Perflurooctanoic Acid, PFOA, skillets, stainless steel cookware, Teflon, thyroid problems on May 19, 2008 | Leave a Comment »
This week, Sharon Graham, R.N. continues to share her expert opinion on healthy cookware – specifically non-stick cookware.
Sharon explains why non-stick coating is so unhealthy for us. Click here to see this week’s featured appliance, the Heuck Porcelain Enamel Cast Iron 3-Piece Skillet Set for only $39.99.
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PART 3: MORE ON COOKWARE: THE PERILS OF PFOA [...]
Part 2: More on Equipping Your Kitchen the Healthy Way
Posted in healthy eating, living well, tagged blender, colanders, cutting boards, garlic press, healthy cooking, healthy meals, kitchen, kitchen scissors, kitchen utensils, knives, mixer, salad spinner, stainless steel cookware, whizzer on May 12, 2008 | Leave a Comment »
This week, we continue Sharon Graham’s article on how to equip your kitchen for healthy eating. Our Wellness Gardens website is full of ideas for eating and preparing healthy foods and staying healthy. Click here to see this week’s featured appliance, the Cuisinart Chef’s Classic Stainless 10-Piece Cookware Set for only $149.00.
Our featured author [...]
Part 1: Equipping Your Kitchen the Healthy Way
Posted in healthy eating, living well, tagged blender, convection oven, cookware, crock pot, Cuisinart, food processor, juicer, kitchen, kitchen gadgets, mixer, Sharon Graham on May 5, 2008 | Leave a Comment »
How well-equipped is your kitchen for preparing healthy food? Our Wellness Gardens website is full of ideas for eating and preparing healthy foods and staying healthy. Click here to see this week’s featured appliance, the Deni Convection Oven for only $69.99.
Our featured author this week is Sharon Graham, R.N. of Nutrition777. In [...]
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