Certified Organic Tote Bags

Wellness Gardens is featuring this week our very first custom-made, all-natural certified organic tote bag!
Jennifer Church of EverSewEnglish, LLC makes these beautiful bags and we are proud to share them with you. Please click here to see Wellness Gardens’ All-Natural Organic EverSewEnglish Tote Bags.
Behold … our first custom-made product featuring the beautifully embroidered Wellness Gardens [...]

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Move Over Juices, Hello Smoothies!

Have you enjoyed a smoothie today? With the summer season approaching us, there is an abundance of fruits that make some terrific smoothies … and, in order to make a terrific smoothie, you must have a terrific blender. Check out Wellness Gardens’ Farberware FBL500SS Millennium Stainless-Steel 3-Speed Blender for the unbelievable low price of $39.99.
Our [...]

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Posture – Why Should I Care?

Our featured author this week is Gloria Hansen of Living Better and Better. Gloria shares with us the importance of keeping physically fit in order to promote good posture.
Visit Wellness Gardens’ line of fitness equipment that will aid you in your favorite fitness regimen.
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POSTURE – WHY SHOULD I CARE? by Gloria Hansen
Good posture makes [...]

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Eat This Not That!

In this book, you’ll find … Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! by David Zinczenko and Matt Goulding
Eat This Not That! is a must-have book that is best kept in the car for those times that you’re out and about and suddenly decide to stop and eat [...]

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On Our Way to ‘Healthy Finances’!

Like many people, I too hate dealing with finances: paying bills when I know there’s not enough money to cover all my expenses, robbing Peter to pay Paul, relying on credit cards to see me through the ‘tough’ times, etc. After taking care of these obligations, I dread the thought that I’m also supposed [...]

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“Okay, FAT is NOT where it’s at!”

I am fed up with being “over weight” … “fat” … “large” … whatever you call it. I miss being a size 8/10 (the results of my first weight loss through Weight Watchers)!
Not only is my being fat unattractive to me (and it doesn’t help me love myself more) but it’s incredibly UNHEALTHY. For many [...]

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Ah, Those Magical Hands!

One of the many enjoyments in my life is my regular appointment with my massage therapist, Marita Vercoe. Marita is a Certified Massage Therapist (CMT) and owner of Touch of Tranquility, LLC. For those of you who live in or near Calvert County, Maryland, Marita’s massage studio is located in northern/mid Calvert County [...]

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Warming Sock Treatment

With the arrival of the cold and flu season, many of us will pick up a nasty virus that will leave us feeling dreadful for up to a week (or maybe longer). This happened to me two weeks ago. I went to bed one fine Sunday evening and woke up at 2 a.m. [...]

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Normal Schnormal!

Well here I am, 6 months down the road of my “journey to living well” and I am feeling physically 110% better than I’ve felt in 2 ½ years. My metabolic energy level is SO much better that I’ve been able to add exercising back into my schedule on a regular basis. Under [...]

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Get Me OFF this Merry-Go-Round!

Do you remember in your younger days when you anticipated the annual trip to the local carnival? There were some favorite rides that I always looked forward to but my favorite was the merry-go-round. I loved the all the different colored horsies that rode up and down at opposite times mixed with the [...]

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